Meet Our Team!
ChiropracticÂ
Dr. Amelia Schildmeyer ✧ DC
I am a Portland chiropractor treating musculoskeletal conditions with a special emphasis on functional nutrition, functional rehabilitation, and lifestyle optimization. I offer holistic treatment options, pain management, and lifestyle management options for type II diabetes, high cholesterol, GI complaints, and a variety of auto-immune disorders. Additional education and training in functional neurology has improved my ability to identify root causes of pain and improved treatment of balance and dizziness disorders. My curiosity is the function of the human body and I am a "forever student".
Education is the first step to better health for all my patients. I share in-depth and current information regarding conditions and treatment to gain better outcomes for you.
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I am well versed in the application of IASTM technique, myofascial release/active release, muscle energy technique, nutraceuticals, lifestyle modifications, and offer a variety of modalities to control pain and speed healing. I use exercise therapy and home rehabilitation as a critical portion of corrective therapy. I am here to help you heal and work with you to achieve your desired goals.
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AREAS OF SPECIALTY:
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Motor Vehicle Accident Recovery
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Dizziness, Vertigo, and Balance Complaints
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Jaw and Temporomandibular Dysfunctions
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Sports & Overuse Injuries
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Acute & Chronic Spine Complaints
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All Extremity Complaints
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Conservative foot correction and gait training
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Geriatric & Aging Populations
Dr. Rebecca Shapiro ✧ DC, LMT
Personalized healthcare tailored to meet your needs. I will help you achieve increased comfort and function, gain an improved understanding of your body, and learn strategies to improve from the foundation up. I have extensive experience working with lower extremity injury prevention and treatment. Chiropractic care will incorporate a variety of techniques, including myofascial release, trigger point therapy, instrument-assisted soft tissue, laser, cupping, taping, and focused rehabilitation exercises.
I received my undergraduate degree focusing in Biomechanics, Motor Control, and Exercise Physiology from the University of Michigan in Ann Arbor, MI, where I was also a Division 1 athlete. I'm a Portland native, former EMT, and have a background that includes being a wilderness adventure guide and professional ski instructor. In my free time, I enjoy cycling, sewing, and travel.
Dr. Alex Grumblatt ✧ DC
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My goal is to help keep you doing what you love. My approach to care includes patient education, lifestyle modifications, soft tissue techniques, laser therapy, and taping, with an emphasis on rehabilitation and exercise therapy to provide uniquely-tailored, evidence based treatment plans for each patient.
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Born and raised in Albuquerque, New Mexico, I received my B.S. in Psychology at the University of New Mexico where I was a cheerleader. I also started snowboarding and took second in nationals during my undergraduate studies. I moved to Portland in 2019 to continue my studies where I completed my B.S. in human biology, M.S. in sports medicine, and doctorate of chiropractic from the University of Western States. Along with school, I have completed 200-hr yoga teacher training and am a Certified Strength & Conditioning Specialist.
I have been weightlifting for over 12 years and competed in a couple powerlifting competitions. My passion for health and fitness and helping others greatly influences my treatment style. It’s my goal to help optimize health, wellness, and fitness for everyone through a whole body and mind approach.
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Acupuncture
Janet La Rosa ✧ LAc
I've been fascinated and passionate about acupuncture and its potential for healing since my early twenties. I have been a witness to how effective and powerful acupuncture is in treating the whole body affecting emotions, physical, mental and spiritual. I have helped many people get well using Traditional Chinese Medicine (TCM) practices and techniques when traditional medicine falls short.
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I began my studies at the New England School of Acupuncture in1980. It was the first and only college of acupuncture in the United States. I apprenticed under Dr. Ted Kaptchuk, OMD, founder of The Pain and Stress Relief Clinic affiliated with Harvard University. I also studied at the Shanghai Number One Hospital in Shanghai, China.
I was an early administrator and instructor at the highest ranking Traditional Chinese Medicine school in the nation: the Oregon College of Oriental Medicine. I owned a successful integrative medicine clinic in New Mexico for 20 years and returned to Oregon seven years ago.
I treat adults of all ages, especially those suffering from:
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Accident and trauma related pain
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Sports injuries
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Low back pain & Sciatica
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Neck pain
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Headaches & migraines
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PMS & menopause
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Immune deficiencies
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Insomnia
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Anxiety & Stress
Massage Therapy
Anna Leclerc ✧ LMT, CCA, & Movement Therapy
I have been practicing massage therapy since 2002. I completed my Bachelor's of Science in Pre-Therapy at Oregon State University in 2000 and massage training at East West College of the Healing Arts in 2002. I learned the power of healing touch from an early age and after college knew this was my path in life. I am certified in Pre and Peri-natal Massage, Massage for People Living with Cancer, Reiki I, Swedish, lymphatic drainage, trigger point, deep tissue, sports, and medical-massage and have extensive experience with the pregnant and parenting family.
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Respect, communication, and an effective massage are very important to me and I value each client that walks into the treatment room. By using intuitive touch, active listening, and applied skill, my goal is to leave every patient feeling respected, nurtured and rejuvenated.
Tiffany Milbourn ✧ LMT, CCA
I have been a licensed massage therapist since 2003. My collected expertise allows me to modify massage sessions specifically to fit the clients needs.
Over the years I have learned a variety of modalities such as myofascial release, trigger point therapy, deep tissue, hot stone, prenatal and classic Swedish massage. I enjoy delivering a deep therapeutic massage while also allowing the clients to relax, unwind and leave feeling refreshed. It is extremely rewarding to witness a clients progress through charting and encouraging them to take part in their healing.
I value continuing education and love taking classes to further my skills and increase my knowledge to assist others on their healing journey.
Sierra Nelson ✧ LMT
I completed my massage training at East West College of the Healing Arts in 2018. When struggling with crippling shin spints in grade and high school, I learned how effective massage could be, but hadn't considered it as a career until later in life. When exploring college options, I found an intriguing program in Lincoln, NE, where I received a Bachelor's degree in International Rescue and Relief Medicine. I began working as an EMT, focusing on emergency medicine, then got my associates degree in paramedicine.
In my massage work, I love to mix deep tissue, stretching, and cupping with a sprinkle of table Thai. My goal is to provide a relaxing experience while getting to the source of pain for effective results. I also practice Swedish and prenatal massages.
I am so excited to continue in this career and to learn so many more modalities in the future. Some of the things that keep me active and loving life are my friends, my pitbull Grandpa, crafting, traveling, spinning poi, dirt biking, softball, snowboarding, seeing live music and going to the river every chance I get.
Jenny Reeves ✧ LMT, CCA
Jenny started her massage path with helping family sooth injury as a child. Always a lover of movement, she studied dance in college, and taught inline skating, canoeing and swimming. She is currently soaking up the age defying vitality of natural movement and the restorative benefits of walking in nature. She graduated from Hawaiian Islands School of Body Therapies on the Big Island in 1999, earning a 1000 hour medical massage diploma. She has honed her skills in meeting her clients needs whether they be pain relief, injury care, sport goals, relaxation, nurturance, alignment, nervous system regulation or stress reduction. Her favorite massage tools are the flow of Swedish and relaxation, the specificity of deep tissue, the power of breath and passive movement. What do you need to feel your best in your body?
Meg Gallagher ✧ LMT, CCA
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Licensed as a massage therapist since 2008, I start every session with a curiosity about each person that I meet. My integrative understanding of somatics, body mechanics, and movement, allows us to incorporate mental and physical ease throughout the session, and the effects radiate outside of the treatment room. Massage sessions are a personalized blend of techniques, from structural integration and myofascial focus, to deep tissue and craniosacral practices. My trauma-informed approach allows for the space of nervous system regulation and postural alignments, to embrace being comfortable again in the body. The complexity of every individual is welcome in the treatment room, as we discover new and meaningful ways to bring together healing, a rebuilding of strength, and the pathway to feel the best in your body for long-term wellness. In private practice, I offer sessions in Ayurvedic treatments, meditation and breathwork, and somatic coaching. También, hablo español y brindo servicios de masaje en español.
Jenna Carrozza ✧ LMT, CCA
I've been a massage therapist for more than 24 years. I went to school at the Mesa Academy in Southern California. I tailor each massage to the person's needs, incorporating a variety of massage techniques using Swedish, trigger point therapy, and sports massage. I'm also certified in pre-post natal massage. I always encourage communication with all of my clients to make sure they are comfortable and feel respected and heard.
I firmly believe in the connection between chiropractic and massage therapy to balance the body. I'm also a yoga enthusiast as a way of building strength and endurance while cultivating mindful moving meditation.
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Jerica Sapp ✧ LMT, CCA
I come to Somatic with a deep commitment to helping clients feel their best—whether they’re recovering from an injury, managing chronic pain, or simply seeking relaxation and stress relief. Since graduating in 2018, I have specialized in sports massage, stretching techniques, and deep tissue therapy to improve mobility, reduce tension, and enhance overall physical wellness.
Having always had a strong interest in fitness and movement, as well as experiencing injuries, I understand firsthand how vital it is to maintain mobility, prevent injury, and recover effectively. I'm a believer in the power of touch to heal and restore balance. When we are more in tune with our bodies, we’re able to manage stress more effectively and experience greater comfort within our lives. Through techniques like active stretching, trigger point therapy, and reflexology I guide clients to move more freely and mindfully, unlocking both physical relief and mental clarity. I also encourage breathing exercises and mindfulness practices to deepen relaxation, helping you feel grounded and centered throughout the session.
My goal is to create a safe, calming space where you can unwind, release built-up tension, and leave feeling more connected to your body and at peace in your mind. I’m continually learning and growing in my practice, and I’m passionate about using the latest techniques and insights to provide the best care possible.
Kelsea Delegato ✧ LMT, CCA, & Billing Manager
I am the billing manager, but also use my time to treat patients as an LMT.
I graduated from Pacific University with a Bachelor's degree in Exercise Science with an emphasis in Integrated Physiology. I then went on to complete an 800 hour massage therapy program at East West College of the Healing Arts.
I specialize in medical billing and absolutely love it. With the world of insurance always evolving, I love learning all the new rules and tricks of the trade. I will put up a fierce fight with the pesky insurance companies, making sure they are paying your claims correctly.
My massage work is another passion which incorporates both bodywork and fitness. I use a variety of modalities including deep tissue, sports massage, myofascial release, tui na and trigger point work. I have a deep love for physical exercise and the benefits it provides to our bodies. I also offer customized exercise rehabilitation under the direction of the chiropractor.
When I am not working, you can find me doing anything outdoors. From hiking to paddle boarding to walking along the waterfront, I love exploring the beautiful PNW.